Solution-Focused Brief Therapy

I provide affirming and informed care to LGBTQIA+ identified folks, and clients from marginalized communities.

You can expect safe, affirming, and collaborative care at each step of the therapeutic process.

Tiffani Ashland

Licensed Clinical Social Worker, LCSW, MSW

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I've been there.

I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way.

I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies.

I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues.

I am a sex-positive therapist, experienced in helping people form and nurture healthy relationships with self and others.

This may include support with sexuality, gender identity, monogamous and non-monogamous, and open or polyamorous relationships.

Witnessing the progress and positive changes in my clients’ lives is both an honor and a driving force in my practice. I am dedicated to supporting individuals through their unique healing journeys and look forward to the opportunity to work with you.

Caylyn Arbogast

RESIDENT IN COUNSELING, MA, EdS

While pursuing my Master’s degree at James Madison University, I discovered a profound commitment to serving rural communities. This passion led me to an enriching internship in Page County, VA, where I have continued to serve ever since. My professional journey includes experience as a Crisis Therapist, mental health therapist, and therapist for Page County's Adult Recovery Court Program.

Currently, as a Resident in Counseling, I provide a range of therapeutic services to clients aged 6 and up, including individual, group, couple, and family therapy. My integrative therapeutic approach is designed to address diverse needs and is largely based on a Humanistic foundation with interventions that include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), expressive arts, Play Therapy, and other evidence-based interventions.

I am a generalist who has worked with clients facing serious mental illness, depression, anxiety, eating disorders, identity challenges, trauma, intellectual and developmental disabilities, and comorbid substance use disorders.

My clinical supervisor is Crystal Myers, LPC. She can be reached at (434)990-1744.

I believe in a collaborative, strengths-based approach where all clients feel seen, heard, and empowered. Every individual is the expert in their own experience, and my role is to guide them in discovering their resilience and inner strengths. Together we can build a strong foundation for emotional well-being, self-awareness, and lasting growth.

Kashev Kanapur

licensed clinical Counselor

When difficulties feel unmanageable and emotions become intense, having the right guidance can be incredibly impactful—especially for kids and teenagers. Whether your child is navigating anxiety, depression, behavioral challenges, or big life transitions, they deserve a space where they feel safe, understood, and supported.

I earned my Master’s in Social Work from the University of Michigan and have extensive experience working with children, teens, adolescents and adults. I offer a range of therapeutic approaches, including family therapy, group therapy, and psychoeducational therapy to address the diverse needs of my clients.

My approach is warm, engaging, and tailored to each individual’s unique needs. Through Play therapy and Adventure therapy, I help younger clients express themselves in ways that feel natural and comfortable. For older children and teens I incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build emotional regulation, coping skills, and confidence in handling life’s challenges.