When Holistic Care Meets Medication: A Balanced Approach Embarking on a wellness journey often begins with self-care — nourishing foods,...

As I walk into Amy’s office, I’m struck with how everything is set up for her clients.  The fidget toys, the hand-made gadgets to pick...

I sit down with Kristen, and immediately I notice her soft demeanor, her gentle mannerisms, and her soothing voice and presence.  This is...

“I just love what I do”, she exclaims.  We’re meeting virtually, and already through the screen I can see how cheerful, optimistic, and...

Immediately I notice Patrick’s calm demeanor and southern gentlemanly manners as we sit down for our interview.  He’s instantly likeable...

Tiffani and I start the interview with the typical “how are you” pleasantries of smalltalk, and right away we’re discussing how...

In recent years, more people have become interested in therapy that goes beyond traditional talk-based approaches. Integrative methods...

As integrative and holistic approaches to healing gain traction, many people are becoming curious about how energy work—like Reiki—can be...

In our increasingly fast-paced world, many people seek effective ways to relax, heal, and restore balance. One emerging method that has...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. While its...

The Healing Power of Reiki: Why You Should Seek It for Wellness In our fast-paced world, finding balance and healing can be a challenge....