Relationship Issues

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I provide affirming and informed care to LGBTQIAP identified folks, and clients from marginalized communities.

You can expect safe, affirming, and collaborative care at each step of the therapeutic process.

Tiffani Ashland

Licensed Clinical Social Worker, LCSW, MSW

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I've been there.

I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way.

I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies.

I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues.

I am a sex-positive therapist, experienced in helping people form and nurture healthy relationships with self and others.

This may include support with sexuality, gender identity, monogamous and non-monogamous, and open or polyamorous relationships.

Derik Rice

Supervisee in Social Work, MSW

Choosing kindness because you never know what someone else is going through is a widely held sentiment that I strive to embody in my clinical practice.

My goal in supporting you throughout your recovery journey is to walk alongside you and to be your “hope holder,” even when you feel you are drowning in despair.

As a master’s level social worker who entered the profession midlife, my depth and breadth of lived-life experiences enable me to support you from a place of empathy, compassion, and understanding. While I do not subscribe to any singular therapeutic approach, several that resonate with me include cognitive behavior therapy, solution focused therapy, collaborative therapy, and narrative therapy.

A guiding tenet in my practice is the belief that you are the expert on your own life. It is my job to help you uncover your strengths and empower you to face and overcome whatever dilemmas, problems, or situations you are facing.
I am comfortable working with individuals of all ages ranging from teenagers to older adults who are experiencing anxiety, depression, emotional dysregulation, trauma, substance abuse, relationship issues, and family and career transitions.

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I received a Master of Science in social work from the University of Tennessee in 2022 and am currently in supervision to become a Licensed Clinical Social Worker (LCSW).

My clinical supervisor is Tiffani Ashland, LCSW, who can be reached at 434-990-1744.

Tabitha Woodson

Licensed Professional Counselor, LPC, MA

I can say that one of my greatest accomplishments was my 16 years of service to the United States of America. After being discharged from the United States Navy due to a service related condition, I thought long and hard about the next chapter in my life. I have always had the ability to engage in meaningful conversations with others. I enjoyed helping people figure things out.

The hope that I held for others influenced my decision to pursue an MA in Professional Counseling at Liberty University. I have over 10 years of working in community mental health. I have enjoyed working with a diverse population of people to include children and adolescents with emotional and behavioral challenges, along with adults that have serious mental illness and substance abuse problems. I provide individual and group therapy for children, adolescents, and adults.

I do believe that some of the suffering experienced in life oftentimes results from faulty thinking which eventually leads to unwanted emotions and behaviors.

As a Licensed Professional Counselor, I provide a safe, warm and welcoming atmosphere that allows for self exploration, discovery and healing

of the mind and heart. I truly believe that the power to heal the heart, mind and soul lies within you.

As a trauma informed therapist, I use a variety of treatment approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, EMDR and Brief Therapy.

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I believe the decision to engage in counseling is courageous, empowering and life changing.

As we work together, my hope for you is that you will regain control over your emotions, you will be able to examine and manage your anxious thoughts and begin to act in a way that promotes peace and harmony within yourself and with others. Some additional work may involve forgiveness of self and others, restorative practices and self acceptance.

You will learn to live a fulfilling life. You will learn to be alive in life instead of merely going through the motions.