PTSD

Crystal Myers

Licensed Professional Counselor, LPC, EdS

As a non-traditional student, I received a BS in Psychology from Bridgewater College, a small liberal arts college in Virginia. My dedication to my studies and my passion to learn the science and biology of psychology was recognized by my professors who awarded me the Donald R. Witters, PhD, Psychology Department Outstanding Academic Achievement Award.

I earned a Masters in Community Counseling and EdS from James Madison University. While there, I was awarded the Graduate Psychology Teaching Assistant Award.

I use an integrative approach to working with clients struggling with a wide range of symptoms that impact their relationship with themselves, the people they care about, and affects and interrupts their ability to engage in life in ways that they would like.

I primarily use a client centered approach that includes strength-based, attachment focused, and emotionally supportive and empathetic interventions to help clients co-create and achieve the safety needed to explore upsetting experiences and work on shifting long standing patterns to new ways of experiencing and responding.

I’m trained in and use Trauma Focused CBT and Eye Movement Desensitization and Reprocessing (EMDR). I’m exclusively taking new clients for Ketamine Assisted Psychotherapy.

I deliver KAP in my practice in partnership with an organization called Journey Clinical, which has a specialized medical team that determines eligibility for KAP, prescribes the ketamine, and supports us in monitoring outcomes. If you would like to explore the possibility of working with me on KAP, please e-mail us at to discuss eligibility and next steps. Lean more here.

As a Journey Clinical KAP Provider, I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP)—the use of ketamine as a complement to psychotherapy.

I provide affirming and informed care to LGBTQIA+ identified folks, and clients from marginalized communities.

You can expect safe, affirming, and collaborative care at each step of the therapeutic process.

Tiffani Ashland

Licensed Clinical Social Worker, LCSW, MSW

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I've been there.

I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way.

I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies.

I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues.

I am a sex-positive therapist, experienced in helping people form and nurture healthy relationships with self and others.

This may include support with sexuality, gender identity, monogamous and non-monogamous, and open or polyamorous relationships.

I earned my Master’s in Social Work from Columbia University and currently practice in Virginia as a Supervisee in Social Work. I have completed the 4-day Externship training in Emotionally Focused Couples Therapy (EFCT) and hold a Reiki Master certification.

Wherever you are in your journey—seeking deeper connection, healing old wounds, or navigating the joys and challenges of parenting—you don’t have to do it alone. I look forward to walking with you.

My clinical supervisor is Tiffani Ashland, LCSW

Megan Conrad Anaya

Megan Conrad Anaya, MSW, Supervisee in Social Work

Welcome. I offer a caring and supportive space where you can feel safe to share your story, understand what’s holding you back, and take steps toward a more connected and meaningful life.

My clinical perspective is grounded in attachment theory and the neurobiology of connection. I believe that relationships—whether with partners, caregivers, children, or ourselves—are central to both our wellbeing and our distress. How we connect shapes our nervous systems, our sense of safety, and our capacity to heal.

I specialize in working with couples who feel stuck in painful patterns, disconnected from one another, or unsure how to repair after betrayal or trauma. Together, we focus on rebuilding trust, increasing emotional responsiveness, and restoring a sense of safety and closeness in the relationship.

I also work with individual adults recovering from complex trauma, family dysfunction, or emotionally and spiritually harmful experiences. Whether you're navigating generational trauma, high-control environments, or subtle forms of abuse, I provide a grounded, compassionate approach to help you process what you've been through and reclaim your sense of self.

In my work with parents and children (ages 0–14), I help families build stronger bonds through emotional attunement, playful connection, and developmentally appropriate support. I partner with caregivers to better understand their child’s behaviors, respond with confidence, and strengthen the parent-child relationship in ways that support lifelong resilience.

My approach is trauma-informed and integrates talk therapy, play-based methods, and somatic tools tailored to your needs. I also work with clients exploring questions around belief systems, identity, and values—especially after high-control or spiritually damaging experiences. When desired, I integrate reiki and energy-based practices as part of a holistic treatment plan.