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Health Challenges

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As a therapist, I create a safe, supportive, and encouraging space where you can take steps to achieve positive change in your life.​​

Kristen Kern

Licensed Clinical Social Worker, LCSW, MSW

It takes courage and strength to reach out for support in life. I believe providing a caring professional environment where individuals feel comfortable and can be themselves is key to healing and growth.

 

I am a welcoming, supportive, and empathetic therapist who collaborates with each client to help them make positive changes in their lives. I specialize in providing client centered therapy for adults, seniors, and their loved ones.

 

I use a variety of evidence-based therapy techniques to support individuals facing the challenges of depression, anxiety, grief and loss, and other life transitions.

 

I focus on supporting each client in managing symptoms and improving their quality of life. I have over 15 years' experience helping adults and seniors learn the skills to make positive improvements to their overall health and wellness.

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I provide affirming and informed care to LGBTQIA+ identified folks, and clients from marginalized communities. 

 

You can expect safe, affirming, and collaborative care at each step of the therapeutic process.

Tiffani Ashland

Licensed Clinical Social Worker, LCSW, MSW

I personally understand what it feels like to lose your way, lose people you love, or just to lose hope altogether. I've been there. 

I strive to create a therapeutic space that is authentic, non-judgmental, flexible, and prioritizes each client’s individual needs and safety. I am an active therapist who values compassion, humor, and challenging clients in an empathetic and supportive way.  

 

I use a holistic & strengths-based approach, drawing from mindfulness, solution-focused & cognitive behavioral therapies. 

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I am experienced in treating older adolescents & adults with a wide range of issues, including anxiety, depression, mood disorders, trauma, ADHD, OCD, grief, and all types of relationship issues.

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I am a sex-positive therapist, experienced in helping people form and nurture healthy relationships with self and others.

 

This may include support with sexuality, gender identity, monogamous and non-monogamous, and open or polyamorous relationships.

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