6 Common Mistakes to Avoid When Looking for a Therapist Who Uses Reiki or Energy Work

In recent years, more people have become interested in therapy that goes beyond traditional talk-based approaches. Integrative methods like Reiki and other energy work are being used to support healing on physical, emotional, and energetic levels. But when searching for a therapist who includes these practices, it’s easy to get overwhelmed or misled.

Here are six common mistakes people make—and how to avoid them.

1. Assuming any energy healer is also a licensed therapist

Not all Reiki practitioners are mental health professionals. And not all licensed therapists are trained in Reiki. 🔍 Tip: If you're looking for someone who can provide both psychotherapy and energy work, make sure they’re licensed in your state and have specific training in the energy modality you’re interested in.

2. Not asking about scope of practice or ethical boundaries

Energy healing can’t replace clinical diagnosis or treatment. A therapist who integrates Reiki should clearly explain how it's used in session, what to expect, and what it is not. 🔍 Tip: Ask how they integrate energy work into therapy. They should describe this clearly and ethically—not promise to “heal” you with energy alone.

3. Choosing based only on “vibes” instead of qualifications

It’s important to feel safe and connected with your therapist—but don’t overlook credentials. Just because someone seems warm or intuitive doesn’t mean they have the right experience. 🔍 Tip: Look for a balance of professional training, clinical experience, and the energy work certification they hold.

4. Overlooking informed consent for energy work

Energy work should always be optional and offered with clear consent—not assumed or pushed onto clients without discussion. 🔍 Tip: A good integrative therapist will ask your permission, explain what Reiki is, and leave room for you to say no or pause at any time.

5. Expecting instant results or spiritual enlightenment

Reiki and energy therapy can feel powerful, but they aren’t magic wands. Healing—whether emotional or energetic—is a process, and energy work is just one supportive layer. 🔍 Tip: Be wary of practitioners who promise quick fixes, total energetic clearings, or spiritual transformation in one session.

6. Not checking for trauma-informed training

Energy work can activate emotions or body memories, especially for trauma survivors. A therapist without trauma-informed training might unintentionally cause harm. 🔍 Tip: Ask if the therapist is trained in trauma-informed care and how they manage grounding and safety in sessions that include energy work.

Final Thoughts

Therapists who combine Reiki or energy techniques with psychotherapy can offer beautiful, whole-person support—but only when done ethically, transparently, and with proper training. Take your time, ask questions, and trust your intuition and the credentials.

You deserve healing that honors both your energy and your mental health. Give us a call today to ask about our psychotherapy and energy work services.